Hot Badam Milk | Almond Milk | Nutritious Beverage

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                  HOT BADAM MILK

Benefits of Almonds

 *Almonds Deliver a Massive Amount of Nutrient.

Fiber,Protein,Fat,Vitamin E,Manganese,Magnesium.They also contain a decent amount of copper, vitamin B2 (riboflavin) and phosphorus.

 *Almonds Can Assist Blood Sugar Control

*Almonds Can Lower Cholesterol Levels

* Almonds are  rich in Vitamin E which helps in reducing signs of ageing and nourishes your skin

Benefits of Milk

* Milk is packed with important nutrients like calcium, phosphorus, B vitamins, potassium and vitamin D. Plus, it's an excellent source of protein.

*Milk promotes strong and healthy bones

* Milk can be used as an effective exfoliating scrub as it helps to get rid of clogged pores.

Recipe To Prepare Hot Badam Milk

Recipe Video

INGREDIENTS

Almonds/Badam 15-20

Milk 2 cup

Sugar 1Tbsp

Cardamon Powder 1/4Tsp

METHOD

*Grind badam make a fine powder

* Add 2tbsp milk and blend

* In a wok heat 2cup milk 

* When milk is about to boil add

     grinded  badam paste.

* Add 1tbsp sugar

* Stir continuously until milk boils.

* Serve hot